Pick the option that best describes your child in this moment. You'll get calm, step-by-step guidance — not a lecture.
Your child is saying no, pushing work away, or insisting they can't do it.
Your child is crying, breathing fast, or showing signs of panic.
Your child is shouting, throwing things, or having an outburst.
Your child has gone quiet, won't respond, or seems frozen.
Your child is changing the subject, being silly, or finding excuses.
Whatever's happening right now, it will pass. Your calm presence is the most powerful thing you can offer.