Sleep

Small changes that help a child settle and stay asleep.

A dedicated Parent Guide for sleep is on the way. In the meantime, the closest Evidence Guides below are the best starting point — written in plain English for home.

Related Parent Guides

Cognitive Load
How task design, pace and presentation shape how much a child can hold in mind — and learn from — at once.

Supporting School

Curious how school might approach this?

Explore the professional Evidence Library to see the same ideas written for teachers and SENDCOs.

Open the Evidence Library